Get the most out of the Fall weather

Today was absolutely perfect running, biking, or walking weather in Chicago. Tomorrow is September 1st, and we all know what this means. Its shorter days, more darkness, and soon enough snowy cold weather is in the near future. So, with this being said it is time to make the most out of the weather we have now. Here are some outdoorsy things you can do to make the most out of your exercise programs:

• Take a walk on Lunch
• Walk your pet a little longer then the quick run in and out
• Play a sport - Soccer season is in the mix
• Bike
• Run
• Do some dips on a park bench
• Play with your kids outside