So I have a new challenge. I bet if done consistently each night with a good diet in 4 weeks your stomach could look flat as a surf board. Heres the challenge, during your favorite TV program do crunches or some sort of ab routine during the commercials. Whether its an hour or a half-hour you'd be surprised how many minutes of abs you'll get outta of it.
Let me know how that goes :) CHEERS to a happy belly!
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